As the laws concerning cannabis loosen across the United States, there’s an increase in the usage of its products and in the research surrounding them. With the rapidly expanding market of CBD oil, it can be hard to know what dosage you need to take, especially since it’s used to treat a wide variety of conditions. Since the use of CBD has just recently become widely accepted for medicinal purposes, it’s an exciting time to try it out, but it can be hard to know where to start. Let’s go over some of the basics of CBD oil when it comes to dosages to help you make a more informed decision on how you want to take it.
How to Take Your CBD
CBD doesn’t have to be taken as an oil – there are several methods to choose from when it comes to taking this beneficial substance. It can come as a tincture or wax, or it can be put into capsules or gummies. It can even be purchased as a topical cream. All of these options are effective, and which you choose will depend on your own preferences and situation.
If you find it most convenient to take your CBD with your food, you might choose a tincture. Capsules and gummies are great for taking your CBD on the go, since you don’t have to measure out the dosage. Wax and oil is best for people who prefer to smoke or vape their CBD. CBD cream, on the other hand, is useful for treating skin problems or pain that’s localized to a specific part of the body.
Personalized CBD Dosage
Using CBD as a therapeutic treatment should be personalized to each individual person taking it, just as with prescribed medicines. Since every person is different and there are many conditions that can be treated by using CBD oil, there’s no exact ratio that’s correct for everyone. The process of finding the right CBD dosage for you will take some trial and error, but will be worth it in the end.
Since every person is different and there are many conditions that can be treated by using CBD oil, there’s no exact ratio that’s correct for everyone. The process of finding the right CBD dosage for you will take some trial and error. Click To Tweet
If you have no other information for your dosage, start with the recommended dose on the package that you purchase. Then slowly increase or decrease the amount until you find the right dosage for you. Unlike THC, CBD doesn’t tend to have noticeable side effects or any psychoactive properties, leaving you free to experiment a bit with the amounts. The worst problems you might run into are some drowsiness, dry mouth, or mildly upset stomach. An effective dosage of CBD oil can range widely from as few as a couple milligrams to over a gram.
When starting out on a dosage of CBD, consider who is taking it and for what reasons. If the CBD is being given to a small pet or child, they will require a smaller dosage than for the average sized adult. On the other hand, a large adult will need more CBD per day than a small adult treating the same condition. Another factor is whether the condition being treated is mild or extreme. Generally, a mild condition won’t need as much CBD for relief.
Keep in mind that you might develop a tolerance to the effects of CBD over time. If it becomes less effective over time, increase your dosage.
If you’re looking into cannabis therapy, your best bet is to take it slowly and be methodical in finding the right CBD dosage for you. Establish a starting point and then modify the amount until you find what works best. You can also consider trying different types of CBD, from vaping oil to taking pills. Once you find the optimal strategy for your condition, you’ll be feeling better in no time!